air mancur

Biotin know the treatment of glucose and glucose to the power of our body is to perform maintenance and wear and tear of the body. Biotin also helps produce DNA, RNA and nucleic acids and fatty acid production. The growth and proliferation of cells depends on biotin.
So, first, biotin helps healthy hair and secondly, it is important for many body functions.
Sources of biotin
The main sources of biotin are liver, kidney, milk, cheese, butter and other dairy products, egg yolks, oysters, lobster, chicken, cauliflower, avocado, banana, strawberries, watermelon, grapefruit, grapes, mushrooms, peas, currants, brewer’s yeast, wheat germ , nuts, beans, lentils, oatmeal herring, whole grains, oatmeal, peanut butter, molasses and foods like salmon, tuna, mackerel and the (food rich in omega – 3 fatty acids). Nursing mothers have about 350 micrograms of biotin.

• About the fish oil omega-3
• Good nutrition in healthy aging
• Home Furnishings
• 7 Reasons Why You Should Be Using Coconut Oil
• Controlling Disease in Healthy Aging
• April 2011 (3)
• March 2011 (5)
• February 2011 (5)
• January 2011 (4)
• December 2010 (2)
• November 2010 (3)
• October 2010 (5)
• September 2010 (4)
• August 2010 (4)